A friend told me that she’d complained to her dad about how sad she felt after a breakup. And he said, without emotion, “You just get over it and move on.” We cracked up, because this epitomizes the way we …
Read MoreLovingkindness – The Way to Peace and Connection
Lovingkindness meditation. During this meditation you conjure an image of various people and wish them and yourself peace and all good things.
Read MoreIntroduction to The Mystical One
Still, my ego grew just like everyone else’s does, and I developed mental afflictions and coping mechanisms consistent with a childhood characterized by profound aloneness, a feeling that I wasn’t very important to anyone, domestic violence and sexual abuse.
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