When I first discovered Thich Naht Hanh (insert heart), I decided to do an exercise of constant mindfulness. This was based upon his account of what happened when he joined the monastery. He says there was a “poem” for everything you do, including going …
Read MoreIntroduction to The Mystical One
Still, my ego grew just like everyone else’s does, and I developed mental afflictions and coping mechanisms consistent with a childhood characterized by profound aloneness, a feeling that I wasn’t very important to anyone, domestic violence and sexual abuse.
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