Better Communication: Self Awareness and Meditation

This week’s blog is an excerpt from chapter six of my book. During week six of my introduction to mindfulness, I pondered how I communicate. More accurately, I pondered how I fail to communicate.  Rethinking how we talk to others, how we listen or don’t to …

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The Way to Self Acceptance Part Deux

     If you missed The Way to Self Acceptance Part One, you can read it here.          When a stressful situation arises in my life, I don’t immediately remember to take refuge in the buddha, the dharma the sangha, or Jesus.  My …

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Unity in Diversity: Recognizing the One in the Many

If you’re new to The Mystical One, welcome! The mission of this blog is to inspire and connect with others on the spiritual journey. And if it makes someone laugh from time to time, even better! For more information start here.     A common struggle …

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Many Paths to One Destination

     Welcome!  If you’re new to The Mystical One, start here and then here!When I was six years old, I met my stepmother who introduced me to Catholicism.  I was mesmerized by the chanting and bell ringing and thrilled to meet people who believed in …

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Introduction to The Mystical One

Still, my ego grew just like everyone else’s does, and I developed mental afflictions and coping mechanisms consistent with a childhood characterized by profound aloneness, a feeling that I wasn’t very important to anyone, domestic violence and sexual abuse. 

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Welcome to the Mystical One

    While I have always had faith, I’ve never had peace.  My whole life I felt a strong connection to a higher power greater than myself and simultaneously disconnected from other people.  I admired people who demonstrate perfect love toward others – people like Mother …

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